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| No Flu Vaccine? No Problem! Traditional Oriental Medicine Offers Healthy Alternatives to Strengthen the Immune System In light of recent publicity regarding a lack of flu vaccines, we wish to inform our patients, friends and the public that there exists a healthy, alternative approach to preparing for the cold and flu season. The principals of Traditional Oriental Medicine suggest that a healthy constitution, borne of a lifestyle consisting of a balanced diet, proper rest, adequate exercise and supportive stress reduction techniques, enables us to withstand the invasion of any "pathogens" such as cold and flu viruses or bacterial infections. Oriental medicine can help prevent the onset of your cold and flu, contribute to controlling and treating existing symptoms and hasten your recovery time. Additionally, utilizing Oriental medicine to treat your cold and flu this year will have a positive impact on your immunity for the upcoming seasons. Acupuncture stimulation has been shown to have an effect on bolstering the immune system responses, including increasing IgA levels (an immunoglobulin involved in strengthening immunity) and by activating white blood cells and antibodies. Acupuncture points also have specific actions to reduce fever and chills, relieve nasal congestion and other symptoms associated with a cold and flu presentation. Herbal remedies have a complementary role in boosting the body's defense systems. Many herbal formulas used to both prevent and treat a cold and/or flu incorporate Astragalus Membranceus, which has been shown to contain medicinally-active compounds that stimulate the immune system. The name of a commonly used formula for prevention translates to "Jade Windscreen Powder." Astragalus, named "huang qi" in Chinese medicine, is described in ancient texts as having the ability to create a barrier as strong as jade against invasion of wind, which is how a virus is considered to be transmitted. Modern medicine now refers to these as airborne viruses. It is fascinating to note how a body of medicine that was developed through clinical observation thousands of years ago is now demonstrating its theories to be supported by modern scientific investigation. Traditional Oriental Medicine draws on a rich clinical history using natural treatments to combat illness. Today, you can benefit from this time-tested information with well-researched acupuncture and herbal therapies that further support your immune system. Regain and maintain your health this cold and flu season by working with your acupuncturist to determine which treatment strategies are right for you. Susan Fox, M.S., L.Ac, Dipl.Ac., Dipl. C.H
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